Why you can trust us

  • We build articles from authoritative primary sources and link them.
  • We hedge honestly — “may,” “evidence is limited,” “talk to a clinician” — instead of overpromising.
  • We show a last-reviewed date on our content.
  • We never claim an article is “medically reviewed” until a qualified clinician has actually reviewed it.
  • We keep editorial and any commercial interests separate, and we correct mistakes openly.

Our sourcing standards

We rely on primary sources wherever possible and avoid tertiary references. When we cite a study or guideline, we link to it so you can read it yourself. We prioritize systematic reviews and large, well-designed studies over single small ones.

Corrections

If you spot an error, we want to know. We correct mistakes promptly and transparently. You can reach us through our contact page.