Her Health Check: Which Screenings Do You Need, and When?

Her health check

It's hard to keep track of which screenings you're due for. Enter your age — and any risk factors — to see a sourced checklist of the checks general US guidance recommends for women, and when. Bring it to your next appointment. It's educational, not a diagnosis, and completely private.

Why preventive screening matters at midlife

Midlife is when several screenings begin or ramp up — mammograms, cholesterol, diabetes, and, a little later, bone density — because risk for these conditions rises with age and around menopause. Catching problems early is where screening earns its keep. To prepare for the conversation, build a printable appointment summary, and if you've had blood work back, our lab-result interpreters explain what the numbers mean.

Frequently asked questions

What health screenings do women need by age?

General US guidance suggests blood pressure and mental-health checks for all adults; cervical screening from 21; cholesterol and breast (mammogram) screening from 40; colorectal screening from 45; diabetes screening from 35 with a higher BMI; and bone-density (DEXA) screening from 65 (earlier for some postmenopausal women). Exact timing is personalised by a clinician.

Is this a substitute for seeing a doctor?

No. This tool reflects general recommendations for average-risk women and is educational only. Your clinician tailors what and when based on your history and risk factors, and guidance varies by country.

Is my information private?

Yes. Your age and any risk factors are used only in your browser to build the list — nothing is stored, uploaded, or shared.